Adaptive Media Project
Class Title
Code
Description
Day(s) of the week
Time
Link
Virtual Job Explorers
201
Learn about vocational occupations through the
use of media technology, engage live virtually
with local employers and conduct mock job
interviews with their peers and WACOSA Virtual
Facilitator.
Mondays
10:30-11:45am
Safety Net
202
Online safety skills including how to keep private
information private, how to avoid scams, getting
support from trusted helpers. We will cover
privacy settings on various digital platforms.
Mondays
12:30-1:30pm
Tech Up!
203
Improve your skills with emails and texting, setting
reminders, building schedules, GPS navigation,
android and iPhone apps, smart watches, and
digital tips and tricks.
Mondays
1:45-3:00pm
WACOSA News and Current Events
204
Participants will learn about and discuss events
and news in and around the community through
a live news show format, adapted for video
communication.
Mondays
9:15-10:15am
Media Makers
205
Learn about video production and photography.
Class covers basic editing of photos and videos,
graphic design and photo and video
composition.
Mondays
3:30-5:00pm
Gamers Connect
206
Share your video game skills and knowledge.
Tuesdays
3:30-5:00pm
WACOSA Theatre Works
Theatre Fun
101!
101
Participants engage in creative theatre
activitues, including Charade Parade, Acting
with a Passion, Guess that Foley and more.
Activities led by WACOSA Virtual Faciltator and
guest actors.
Wednesdays
3:30-5:00pm
Theatre Apprecation
102
Participants learn about different types of
theatre, and explore their characteristics; plot,
characters, conflict, music and dialogue.
Wednesdays
1:45-3:00pm
All Abilities Adaptive Dance
103
Get moving with guest dance and creative
movement instructors and WACOSA Virtual
Facilitators. Stand up and dance or dance from
your chair.
Wednesdays
9:15-10:15am
Book Club
104
Participants follow along with an audiobook
together and discuss characters, theme, plot,
genre, etc.
Wednesdays
10:30-11:45am
Writers Lab
105
Creative Writing, Character Development, Skits
and Poems, group storytelling, skit writing and
readings
Wednesdays
12:30-1:30pm
Minnesota Self Advocates
Right On!
301
This class will cover Rights and Responsibilities, Accessibility, Disability History, Diversity and Equity, and Self and Peer Advocacy
Tuesdays
9:15-10:15am
Active Citizenship
302
Participants will explore democracy, legislative
representatives, voting and advocacy- both in
general terms and as relates to disability services
Tuesdays
10:30-11:45am
Power Empowered
303
Participants learn about and practice strong and
effective communication skills.
Tuesdays
12:30-1:30pm
Aktion Club
304
Kiwanis Aktion Club members
Monthly
TBA
Health and Wellness
Chair Yoga
401
Engage in adaptive yoga routines led by guest yoga instructors and WACOSA Virtual Facilitators
Thursdays
9:15-10:15am
Microwave Cooking
402
Learn how to make some of your favorite foods
using your microwave.
Thursdays
10:30-11:45am
Healthy Relationships
403
Participants learn about types of relationships
from acquaintances and friends to dating, safe
and healthy interactions, setting and respecting
boundaries and clear and assertive
communication. Classes led by guest educators
and WACOSA Virtual Facilitators.
Thursdays
3:30-5:00pm
Positive Health and Fitness
404
Participants learn about and discuss nutrition,
meal portions, healthy snacking, and fitness
goals with a focus on positive body image and
self esteem.
Thursdays
1:45-3:00pm